This Hurts


Teela Hart

I’ve been free from domestic violence for sixteen months and these words continue to elicit an undeniable visceral response upon hearing them.  The regurgitation of such verbiage is in fact a tool used by all abusers to keep their victims in a perpetual state of confusion and fear.

Reading the stories of so many victims/survivors of domestic violence and finding that they all resonate with me in so many ways is disturbing.  More importantly though, they loose me from the ties that bind as the script that somehow landed in every abuser’s hands is just that, a script, devoid of any real meaning.

If you or someone you know is a victim of domestic violence, please visit for a list of domestic violence centers specific to your location. You can also contact the National Domestic Violence Hotline at or call 1-800-799-SAFE (7233). If you feel you are in…

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